From searching for ikigai (the ‘meaning of life’) in Japan to taking a fika coffee break in Sweden and appreciating gezellig (‘coziness’) in the Netherlands, the world is a tapestry of happiness philosophies we can learn from. This book features 20 of them, with overviews, origins, cultural contexts, and ways to integrate them in your everyday life. There’s also information on places you can travel to experience the philosophy a little deeper, and interviews with people who very much practice what they preach.
Dimensions : 185mm x 148mm

Pages : 184

Format : Hardback